Title - Structural tension exercise Tags - creating creativeprocess structuraltension

  1. Close your eyes
  2. Breathe deeply and relax
  3. Imagine the end result you want to create
  4. Picture current reality in relation to the goal
  5. Picture the goal and current reality at the same time - as though on a split screen - with the goal on top and current reality on the bottom.

[#fritzcreatingyourlife]: Robert Fritz: Creating Your Life Course, RFI/Wisepond, Inc.

Ref: Matt Furey did a guided visualisation of this on a monthly video and/or coaching call - which one(s)?