tags - acidrefluxrecipe
Acid Watcher Hot “Chocolate”
Serves: 1-2 Prep and cooking time: 10 minutes
Ingredients
8g carob chips 225ml coconut milk 1 tablespoon carob powder 1/4 teaspoon vanilla extract 1/4 teaspoon cinnamon
Recipe
Bring water to a gentle boil in the bottom of a double boiler. Reduce the heat to medium-low. Combine all of the ingredients in the top of the double boiler and continually whisk the mixture, as the carob chips melt, for 4-6 minutes. Serve immediately.
Notes
If you don’t have a double boiler, place a glass bowl over a pan of boiling water. Make sure the water doesn’t come up to the bowl and that the bowl fits snugly over the pot so it doesn’t wiggle around as you whisk.
[#aviv2017theacidwatcherdiet]: Dr Jonathan Aviv (2017): The Acid-Watcher Diet: A 28-Day Reflux Prevention and Healing Programme, Hay House UK Ltd, page 174.