tags - acidrefluxrecipe
”Chocolate” Almond Butter Cup Smoothie
Serves: 1
Ingredients
25g rolled oats 1/2 teaspoon vanilla extract 1 tablespoon carob powder 1 tablespoon almond butter 1 banana 225ml almond milk 2 ice cubes
Recipe
Blend all ingredients until smooth. Pour into a glass and serve. Add hemp protein if desired.
Variations
Add hemp protein.
[#aviv2017theacidwatcherdiet]: Dr Jonathan Aviv (2017): The Acid-Watcher Diet: A 28-Day Reflux Prevention and Healing Programme, Hay House UK Ltd, page 174.