tags - acidrefluxrecipe

Fresh fruit

Choose from cantaloupe, papaya, watermelon, honeydew, ripe pear, banana or lychee. Prepare approximately 225g of the fruit of your choice or a mixture.

[#aviv2017theacidwatcherdiet]: Dr Jonathan Aviv (2017): The Acid-Watcher Diet: A 28-Day Reflux Prevention and Healing Programme, Hay House UK Ltd, page 174.